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	<title>is this your homework? &#187; defensive triangle</title>
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		<title>Beer League Pro Tip: Centre and D-Men Defensive Unit</title>
		<link>http://www.isthisyourhomework.com/centre-and-d-men-defensive-unit/</link>
		<comments>http://www.isthisyourhomework.com/centre-and-d-men-defensive-unit/#comments</comments>
		<pubDate>Mon, 17 Feb 2014 18:42:47 +0000</pubDate>
		<dc:creator><![CDATA[Mr.Temple]]></dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[box plus one]]></category>
		<category><![CDATA[Centre]]></category>
		<category><![CDATA[Defenceman]]></category>
		<category><![CDATA[defensive triangle]]></category>
		<category><![CDATA[defensive zone]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[whiteboard]]></category>

		<guid isPermaLink="false">http://www.isthisyourhomework.com/?p=2387</guid>
		<description><![CDATA[<p>This series of whiteboards isn&#8217;t intended to offer much help to the player who&#8217;s had much or any coaching. Instead, the aim is to teach some of the fundamentals of the game, helping beer-leaguers and the like who took up hockey at a later age. This is the third instalment, see parts one and two [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.isthisyourhomework.com/centre-and-d-men-defensive-unit/">Beer League Pro Tip: Centre and D-Men Defensive Unit</a> appeared first on <a rel="nofollow" href="http://www.isthisyourhomework.com">is this your homework?</a>.</p>
]]></description>
				<content:encoded><![CDATA[<img width="615" height="427" src="http://www.isthisyourhomework.com/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-1.png&amp;w=615&amp;zc=1&amp;a=c" alt="Beer League Pro Tip: Centre and D-Men Defensive Unit" /><p>This series of whiteboards isn&#8217;t intended to offer much help to the player who&#8217;s had much or any coaching. Instead, the aim is to teach some of the fundamentals of the game, helping beer-leaguers and the like who took up hockey at a later age. This is the third instalment, see parts one and two here:</p>
<p><a href="http://www.isthisyourhomework.com/winger-d-zone-responsibility/" title="Beer League Pro Tip (Part 1): Winger D-Zone Responsibility">Beer League Pro Tip (Part 1): Winger D-Zone Responsibility</a><br />
<a href="http://www.isthisyourhomework.com/beat-every-goalie-and-have-airtight-defense/" title="Beer League Pro Tip (Part 2): Beat Every Goalie and Have Airtight Defence">Beer League Pro Tip (Part 2): Beat Every Goalie and Have Airtight Defence</a></p>
<p>In this instalment, I explain how the Centre is really a Centre-Defenceman in the Defensive Zone. Together the three D-Men function as a unit, the key part of the box-plus-one D-zone strategy. They form a defensive triangle with a strong foundation covering both sides of the net and a spearpoint that attacks the puck.</p>
<p>What do you think? Do these whiteboards help explain the Centre and Defencemen roles in their own zone?</p>
<p><span id="more-2387"></span></p>
<p>Click for larger versions.</p>
<p><div class="no-caption-frame-css3 aligncenter" style="width:615px;"><a href="http://www.isthisyourhomework.com/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-1.png" rel="shadowbox[sbpost-2387];player=img;" title="C-and-D-Defensive-Zone-Coverage-1"><img title="C-and-D-Defensive-Zone-Coverage-1" alt="C-and-D-Defensive-Zone-Coverage-1" class="no-caption-frame-css3 aligncenter" src="http://www.isthisyourhomework.com/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-1.png&amp;w=615&amp;zc=0" /></a></div><br />
<div class="no-caption-frame-css3 aligncenter" style="width:615px;"><a href="http://www.isthisyourhomework.com/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-2.png" rel="shadowbox[sbpost-2387];player=img;" title="C-and-D-Defensive-Zone-Coverage-2"><img title="C-and-D-Defensive-Zone-Coverage-2" alt="C-and-D-Defensive-Zone-Coverage-2" class="no-caption-frame-css3 aligncenter" src="http://www.isthisyourhomework.com/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-2.png&amp;w=615&amp;zc=0" /></a></div><br />
<div class="no-caption-frame-css3 aligncenter" style="width:615px;"><a href="http://www.isthisyourhomework.com/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-3.png" rel="shadowbox[sbpost-2387];player=img;" title="C-and-D-Defensive-Zone-Coverage-3"><img title="C-and-D-Defensive-Zone-Coverage-3" alt="C-and-D-Defensive-Zone-Coverage-3" class="no-caption-frame-css3 aligncenter" src="http://www.isthisyourhomework.com/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-3.png&amp;w=615&amp;zc=0" /></a></div><br />
<div class="no-caption-frame-css3 aligncenter" style="width:615px;"><a href="http://www.isthisyourhomework.com/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-4.png" rel="shadowbox[sbpost-2387];player=img;" title="C-and-D-Defensive-Zone-Coverage-4"><img title="C-and-D-Defensive-Zone-Coverage-4" alt="C-and-D-Defensive-Zone-Coverage-4" class="no-caption-frame-css3 aligncenter" src="http://www.isthisyourhomework.com/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-4.png&amp;w=615&amp;zc=0" /></a></div><br />
<div class="no-caption-frame-css3 aligncenter" style="width:615px;"><a href="http://www.isthisyourhomework.com/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-5.png" rel="shadowbox[sbpost-2387];player=img;" title="C-and-D-Defensive-Zone-Coverage-5"><img title="C-and-D-Defensive-Zone-Coverage-5" alt="C-and-D-Defensive-Zone-Coverage-5" class="no-caption-frame-css3 aligncenter" src="http://www.isthisyourhomework.com/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-5.png&amp;w=615&amp;zc=0" /></a></div><br />
<div class="no-caption-frame-css3 aligncenter" style="width:615px;"><a href="http://www.isthisyourhomework.com/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-6.png" rel="shadowbox[sbpost-2387];player=img;" title="C-and-D-Defensive-Zone-Coverage-6"><img title="C-and-D-Defensive-Zone-Coverage-6" alt="C-and-D-Defensive-Zone-Coverage-6" class="no-caption-frame-css3 aligncenter" src="http://www.isthisyourhomework.com/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-6.png&amp;w=615&amp;zc=0" /></a></div><br />
<div class="no-caption-frame-css3 aligncenter" style="width:615px;"><a href="http://www.isthisyourhomework.com/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-7.png" rel="shadowbox[sbpost-2387];player=img;" title="C-and-D-Defensive-Zone-Coverage-7"><img title="C-and-D-Defensive-Zone-Coverage-7" alt="C-and-D-Defensive-Zone-Coverage-7" class="no-caption-frame-css3 aligncenter" src="http://www.isthisyourhomework.com/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2014/02/C-and-D-Defensive-Zone-Coverage-7.png&amp;w=615&amp;zc=0" /></a></div><span class="end-of-post">&nbsp;&nbsp;&nbsp;&nbsp;</span>
<div class="article-tags">Tags: <a href="http://www.isthisyourhomework.com/tag/box-plus-one/" rel="tag">box plus one</a> | <a href="http://www.isthisyourhomework.com/tag/centre/" rel="tag">Centre</a> | <a href="http://www.isthisyourhomework.com/tag/defenceman/" rel="tag">Defenceman</a> | <a href="http://www.isthisyourhomework.com/tag/defensive-triangle/" rel="tag">defensive triangle</a> | <a href="http://www.isthisyourhomework.com/tag/defensive-zone/" rel="tag">defensive zone</a> | <a href="http://www.isthisyourhomework.com/tag/hockey/" rel="tag">Hockey</a> | <a href="http://www.isthisyourhomework.com/tag/whiteboard/" rel="tag">whiteboard</a></div>
<p>The post <a rel="nofollow" href="http://www.isthisyourhomework.com/centre-and-d-men-defensive-unit/">Beer League Pro Tip: Centre and D-Men Defensive Unit</a> appeared first on <a rel="nofollow" href="http://www.isthisyourhomework.com">is this your homework?</a>.</p>
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